Nutrition Consultation

Service Description

During this session, we will discuss your current eating habits and how they compare to National Nutritional recommendations. You will learn nutrition tips and how to develop healthy meal options to support your wellness journey. Before your consultation: Come up with a goal for why you want to change your eating habits Write down everything that you eat over the next 3-5 days and come ready to discuss Note: This consultation does not included a meal plan. If you are interested in a developed meal plan, check out the General Eating Guides on our site or purchase an individual custom plan.