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General Healthy Meal Guide - 3 Meals Per Week

General Healthy Meal Guide - 3 Meals Per Week

$40.00Price
Excluding Sales Tax

This meal guide is perfect for those that are looking to change their eating habits and learn how to build healthier meals. 

 

What's Included

  • Healthy intake reccomendations for weight loss, weight maintinance, and weight gain
  • Reccomended water intake 
  • Handy meausrements portion sizes
  • Nutritional guide
  • FAQ page 
  • 12 healthy meals and 4 healthy snack options

 

Note: This is a general meal guide. It is based on a standard 2000 calorie intake. The macronutrient break down is not specific to any particular body type. If you are interested your specific intake
recommendations, please inquire about a custom meal plan.

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