5 Day Workout Routine

Transform your health with WellBalanced's 5 Day Workout Routine, a comprehensive fitness plan designed for those looking to establish a solid fitness routine, lose weight, and define muscles.
 
This fitness plan includes an upper-body workout, a lower-body workout, a full-body workout, a H.I.I.T routine, and steady-state cardio options, all carefully crafted to challenge and inspire you.
 
Enjoy 5 days of expert-led exercises complete with step-by-step video demonstrations, ensuring you perform each move correctly and safely. These workouts can be done at your convenience, fitting seamlessly into your busy lifestyle. Join WellBalanced and start your journey towards a healthier, more balanced you today!
 
This guide is perfect for:
those who need a solid fitness routine 
those who have a basic understanding of fitness
 
Note: For at-home workouts, the customer is responsible for securing equipment. This may require the purchase of weights or resistance bands. Utilizing household items is an affordable alternative.